Client Testimonials
I worked with Shari for nearly 4 months and during that time she was able to really kick start a new outlook on a healthy living program. I initially went to Shari for help with weight loss but it became apparent to me after just a few sessions that she had a whole nutritional outlook that was new to me. It was eye opening to really grasp how important a part nutrition played in my day to day well being. Her knowledge about food combinations and food nutrition taught me a lot and I soon began to change the way I looked at processed foods.
Shari provided me with an optimal setting to share my food misconceptions as well as coaching me on lifestyle choices. She really gave me the whole picture of health and that was invaluable. From the recipes she sent to the support she provided, it was no wonder that my weight loss goals finally started to become a reality. I now understand why supplements are important as well as proper exercise and sleep. Shari is a wonderful person to work with. Her compassion for her clients is genuine and she has made a huge impact on my life.
- Sue Milledge-Fawkes
After years of watching my weight creep up, to a point where my physical and mental health was being affected, I knew I needed professional help. With Shari's help and guidance in restructuring my eating habits, I have seen a tremendous improvement in my weight and health. Shari's knowledge and guidance have been nothing short of tremendous. Shari, I appreciate all of your time and effort in improving my health.
- Mario
Thank you for all your help guiding me towards my weight loss goals! With your guidance I have successfully changed my once poor eating habits and have begun to fuel my body with the nutrients it needs. The recipes, meal ideas and support you have provided over the last 4 weeks have been great.
- Sarah Temush
I have been very impressed with Shari’s knowledge of nutrition and she has been very supportive when it comes to my health issues. Even more so, her recommendations have resolved ongoing problems I have had with my digestive system & bowels. I have seen doctors and other practitioners who have not been able to help me. I am very thankful for Shari’s help and I’m very happy that I finally feel better. There has also been a huge improvement in my hair, skin and energy. It’s better now than ever. She’s great!!
- Denise Staples
I was so impressed with the immediate results I achieved after implementing Shari's recommendations that I also had her do an assessment on my 5 year old son who was having severe behaviour outbursts. Not only did the strategies we implemented with my son make a huge improvement but Shari proved her true desire to help him and referred us to an allergy specialist. Shari goes above and beyond any health care professional I have ever seen. Thank you so much for improving the health and well being of me and my family!
- Kari Rose, RMT
"I was referred to Shari by my massage therapist after a year of challenges with my health. I am so pleased with the time I have spent with her! Her passion for health and wellness is complimented by her vast knowledge of nutrition and supplements - her direction has made me feel so much better! I plan on keeping her on my roster of health care professionals for many years to come!"
- Nadine